Red necks

You know your a red neck when ?

winter running

So in the last 2 weeks i have managed to complete 1 week of insanity while trying to fit in all my normal stuff. I gotta say, its tough, like lying on the floor tough! im still not sure if i like it , now at this stage of doing tap out i loved it , i jumped out of bed to get it done in the morning . it might be the weather, it is getting harder and harder to get out of bed.
 twice this week i had to put off my runs because of the weather. i don't mind running in the rain but the wind here is mental (as i have already mentioned)

marathon training

so i started  my proper training for the marathon yesterday. that is i changed my routine from beginner to intermediate lol. so headed out for a run when i was in galway, had a great first half but struggled in the second half. and no i haven't forgotten about insanity , its coming next.!
http://www.mapmyrun.com/workout/427572279

insanity fitness test table

Activity	Test 1	Test 2	Test 3	Test 4	Test 5
Split kicks	80
Power jacks	37
Power knees	99
Power jumps	30
Globe jumps	10
Suicide jumps	15
Push up jacks	20
Low plank oblique	35

jennifer anistons insanity hair

good morning all, its been 3 days since my last confession. so i headed out yesterday with the intention of getting photos of my normal route and to keep my feet dry(as my normal route involves crossing a river). as soon as  let the  house it started pissing rain and me being in my trail gloves( the rain and puddles are naturally attracted to trail gloves ) i got soaked. i did manage to get one picture which i will stick up here as soon as i can.http://www.mapmyrun.com/workout/423551135
           So while i was watching tv last night i came across an advert for insanity, firsts thought : what a load of shite but due to the power of tv, by the end of the ad i had decided to try it out, so today i did the fitness test, it was tough.  ill post the results next. quick question, do my millions of fans want  before and after photos?

Our lillie

Happy holloween