yesterday was my first run since san fran, where i hurt my knee, well the good new is that all is good, i was out yesterday for a run up round the mountain in forkhill and it as great, no problems at all. long may it continue i say. had a great run yesterday with my cousin bernice. its not to often that i have a running partner and its a nice change . we talked the whole way round and our time suffered for it. 5 mins slower but i ran most hills this time. so there!
http://www.mapmyrun.com/workout/412320339
Sunday, 20 October 2013
Thursday, 10 October 2013
Wednesday, 9 October 2013
Not so hard Clint
Went to Carmel today and two amazing things happened; first I met Clint Eastwood then he got into a fight with a sea otter so I jumped in to help, to cut a long story short I got arrested for punching Clint Eastwood in the face. Apparently he's a national monument or something . So I'm now on two strikes and I'm heading back to San Fran tomorrow ?
Monday, 7 October 2013
Lost boys
Went to Santa Cruz yesterday and two amazing things happened: first I met kieffer Sunderland and then he got into a fight with a sea lion , so I jumped in to help him , to make a long story short I ended up getting arrested for punching a sea lion in the face!
Wednesday, 2 October 2013
The hobblit
So when I was out this morning I had a little twinge on my right knee. So I stopped running for a bit. Felt the same as what I did to my left knee a few years back , and now I can't walk up of down stairs. It's defiantly the same injury but on the other knee, so looks like I have to lay off the running for awhile . Boohoo. Any ideas what it might be ?
Tuesday, 1 October 2013
San Francisco
Had my first run in San Fran this morning , it's crazy for me to meet so many other runners , I'm usually the only one crazy enough to go out in the mental Achill weather .! https://twitter.com/diarmuidthemad/status/385071971009953792
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