Happy holloween

up yours wind

so i went out. it was quite windy , with drifting sand and spray flying for about 50 feet , but the sun was shining so who can complain. ME, thats who! my recent inactivity has come back to haunt me, i struggled on this on , might have been the sand drifts or the strong winds or the fact that it wasn't flat, but i really struggled. any way heres the details http://www.mapmyrun.com/workout/420565639

Waiting on wind

So I'm here sitting in the house waiting for the wind to die down and I was wondering if many people are affected by the wind when they go running. I live on an island on the west coast of Ireland and the wind effects everything we do. Plenty of times I haven't been able to run as it's just to windy. The nearest gym is half an he away by car. So what do I do? What do you do?

Rock and roll baby

HITTING THE HILL

i went up the old mountain bike trail again today as im heading back over to achill tomorrow. i had intended to run it twice or take a different route when i got up in the forest but the best laid plans and all that. i was quicker this time than two days ago but thats understandable as the last run was more of a social run. and i was 1 min quicker than the first time i ran it.
http://www.mapmyrun.com/workout/413825633