|
Activity
|
Test 1
|
Test 2
|
Test 3
|
Test 4
|
Test 5
|
|
Split kicks
|
80
|
120
|
|
|
|
|
Power jacks
|
37
|
50
|
|
|
|
|
Power knees
|
99
|
104
|
|
|
|
|
Power jumps
|
30
|
42
|
|
|
|
|
Globe jumps
|
10
|
11
|
|
|
|
|
Suicide jumps
|
15
|
14
|
|
|
|
|
Push up jacks
|
20
|
16
|
|
|
|
|
Low plank oblique
|
35
|
40
|
|
|
|
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