Monday Monday!

This is my third fourth attempt at writing this blog? Well its been an eventful week, but its the start of a new one  and its my day off (thank god) even if I feel guilty for not doing anything?
  I have meant to put this up on Saturday but I am only getting round to it now, here is my Saturday core workout:
Low-hi windmill x 5 each side , 2 kettle bells.
Renegade row x 10.
Suitcase dead lift x 5 , 2 bells each side.
Double snatch x 5.
L sit , 30 sec.
1 leg dead lift x 5 each leg.
Double clean and press x 5.
2 x 16 Kg kettle bells
repeat x 3.
 I ended up feeling so guilty about not working out today that I split logs with a wedge and a 10 kg sledge hammer for two hours.