Wednesday, 19 March 2014

Sleepy workouts!

New baby + early mornings = Sleepy workouts.
As many of you know we have a new baby in the house and it got me to thinking , well actually yawning my way through my abs and core workout this morning got me thinking. How do people wake themselves up before a workout? You have to take into account that its seven am and that i have to stay quiet or i will wake the house and the workout would have to be abandoned for making breakfast, getting Lillie dressed and the dogs in and all the other stuff i have to do before leaving the house. I know what you're thinking, Why don't you just do it in the evening? Well the list of evening jobs is even longer than the morning list. so while yawning my way through my Turkish get ups this morning I was thinking, Is this safe ? what if i fall asleep with the kettlebell over my head? Lucky enough I didn't crack my head open.
              So what do people do ?

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