My name is Diarmuid and I live in the west of Ireland in a beautiful place called Achill Island. I am married to Siobhan and we have two beautiful daughters the eldest is called lillie, and the new arrival is called Evie.
I like to Surf,Shoot,Fish,Mountain Bike,Kayak(occasionally), lift Kettle bells, Go Camping, Run(when I'm not injured!), and make the odd thing here and there.
Tuesday, 3 September 2013
Diarmuid's Blog: Gotta love those bells
Diarmuid's Blog: Gotta love those bells: My day off from running so a nice handy upper body strength and size workout , 2 x16 kg for 45 mins about#stevecotter
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