man cold

So you might have guessed it already, but i'm dying! i have man cold. not just normal man cold but man head cold, i pushed through the pain and went out for a 30 min run yesterday, and i was fine until the afternoon when i had to have a nap, or whatever the man equivalent is. I did an hour of tapout today as its my cross training day, and i think i might have to go for a sauna, hot tub combo in the mulranny hotel this afternoon as the weather is SHITE!